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Hypnosis and Mindfulness Techniques for a Calm and Confident Birth, Mindful Hypnobirthing, Sophie Fletcher, Ebury Digital. Des milliers de livres avec la livraison chez vous en 1 jour ou en magasin avec -5% de réduction .

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Hypnobirthing: The Perfect Way for a Calm Pregnancy and

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Mindful Hypnobirthing is a combination of hypnosis and mindfulness techniques. During the course you will learn to connect to the part of your mind that is beneath your conscious awareness. This helps you to prepare for labour by giving you the opportunity to shift your thinking from a state of fear, anxiety or apprehension, to calm, confident

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What Is Hypnobirthing? Technique, How-To, Pros and Cons

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  • Mindful Hypnobirthing with Sophie Fletcher
  • The first one-day mindful hypnobirthing class, it is designed to make hypnosis more accessible to women and their partners and to take an evidence-based approach to mindset change for birth. In 2011 Sophie trained as a doula with Michel Odent, an obstetrician and integrated this practice into her work as a specialist doula with mindfulness and

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She is a specialist advisor for the National Council for Hypnotherapy and author of the bestselling book ‘Mindful Hypnobirthing‘. In 2008 she co-founded Mindful Mamma, a flexible one day class teaching hypnosis, mindfulness and NLP for birth. She was the first person in the UK to combine mindfulness with hypnosis which has excellent results.

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Mindful Hypnobirthing by Sophie Fletcher - Penguin Books

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  • Mindful Hypnobirthing Hypnosis and …

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